Resources and Materials section

Welcome to the part of the platform dedicated to young people, youth workers, educators, and generally anyone interested to learn more about mental health, gender and young people.

Besides educational and supportive materials developed in this project, if you’re a young person, you will also be able to find here other useful websites, blogs and tools that can help you navigate your mental health issues and support your wellbeing.

I'm an educator/youth worker

I'm a young person

Hello! For you, we have the Let’s Talk Handbook – a useful tool we’ve developed for youth workers in a general meaning – teachers, educators, trainers, etc. The Handbook includes both theoretical content, but also some practical tools and tips on how to conduct gender-sensitive mental health programmes for young people.

Let’s Talk Handbook

ENELITSRBHR

wdt_ID I’m a youth worker/ I’m a young person Authors Name of publication, year and publisher Language of Publication
1 I’m a youth worker Young Minds Young Minds - resources and advice English
2 I’m a youth worker Dr Inês Pote Dr Saz Ahmed (reports compiled by) What science has shown can help young people with anxiety and depression. Identifying and reviewing the 'active ingredients' of effective interventions: Part 1, Part 2
Wellcome Trust (2021)
English
3 I’m a youth worker/ I’m a young person Veresies Medical Center Resources - Link English
4 I’m a youth worker Salto Toolkit - DEVELOPING MENTAL HEALTH THROUGH YOUTH WORK AND NON-FORMAL EDUCATION - Link English
5 I’m a youth worker Social Worker Toolbox Heads Up! A Toolkit of Sessions to Run with Young People to Promote Mental Health & Emotional Well-being - Link English
6 I’m a youth worker/ I’m a young person Trans Student Education Resources Gender Unicorn - Link English
7 I’m a youth worker ILGA LGBTQI+ Legislation around the world - Link English
8 I’m a youth worker/ I’m a young person LGBTQI+ Organisations, groups and programs in Greece Colour Youth – LGBTQ Youth Community Athens Link
• Transcending Youth – Young Trans People Support Link
• Rainbow Families Link
English
9 I’m a youth worker WPATH Organisation - Link English
10 I’m a youth worker Pink Therapty Organisation - Link English
wdt_ID I’m a youth worker/ I’m a young person Authors Name of publication, year and publisher Language of Publication
1 I’m a youth worker/ I’m a young person Veresies Medical Center Resources - Link Greek
2 I’m a youth worker Experiencing Psychology - Nikos Metaxas Higher percentage of mental health disorders in LGBTQ+ youth due to chronic stress from stigma and discrimination, Experiencing Psychology - Link Greek
3 I’m a youth worker/ I’m a young person OrlandoLGBT Curriculums, Guidelines, Articles, Ethics, Principles, Advice - Link Greek
4 I’m a youth worker/ I’m a young person ColourYouth Glossary - Link Greek
5 I’m a youth worker ILGA Παγκόσμιος Χάρτης Νομοθεσίας για το Σεξουαλικό Προσανατολισμό - Link Greek
6 I’m a youth worker/ I’m a young person Υποστήριξη Νέων Τρανς Ατόμων Transcending Youth – Υποστήριξη Νέων Τρανς Ατόμων - Link Greek
7 I’m a youth worker/ I’m a young person LGBT with Disabilities (ΛΟΑΤ ΑμεΑ) Link Greek
8 I’m a youth worker/ I’m a young person ΟΛΚΕ – Ομοφυλοφιλική Λεσβιακή Κοινότητα Ελλάδας Link Greek
9 I’m a youth worker/ I’m a young person Proud Parents Greece (Υπερήφανοι Γονείς) Link Greek
10 I’m a youth worker/ I’m a young person Emantes – International Lgbtqia+ Solidarity Link Greek
11 I’m a youth worker/ I’m a young person Transgender Association (ΣΥΔ – Σωματείο Υποστήριξης Διεμφυλικών) Link Greek
12 I’m a youth worker/ I’m a young person Red Umbrella Athens Link Greek
13 I’m a youth worker/ I’m a young person Gorka Jiménez Pajares Η ψυχική υγεία των νέων επιδεινώνεται. Γιατί, PsychologyNow 2023 - Link Greek
14 I’m a youth worker/ I’m a young person Positive Voice (Θετική Φωνή – Σύλλογος Οροθετικών Ελλάδος) Link Greek
15 I’m a youth worker/ I’m a young person Rainbow Families (Οικογένειες Ουράνιο Τόξο) Link Greek
16 I’m a youth worker/ I’m a young person Rainbow School (Πολύχρωμο Σχολείο) Link Greek
17 I’m a youth worker/ I’m a young person Colour Youth – Κοινότητα LGBTQ Νέων Αθήνας Κοινότητα LGBTQ Νέων Αθήνας - Link Greek
18 I’m a youth worker/ I’m a young person Ismini Arampratzi Μεγαλώνοντας ως ΛΟΑΤΚΙ+: Επιπτώσεις των διακρίσεων και ο ρόλος των ειδικών ψυχικής υγείας, Psychopedia, 2022 - Link Greek
19 I’m a youth worker/ I’m a young person Aggeliki Maxouri, 2021 Οι διακρίσεις και η «ζημιά» που κάνουν στην ψυχική υγεία των ΛΟΑΤΚΙ - Link Greek
20 I’m a youth worker/ I’m a young person WHO National Plan for Mental Health 2021-2030 - Link Greek
wdt_ID I’m a youth worker/ I’m a young person Authors Name of publication, year and publisher Language of Publication
1 I’m a youth worker/ I’m a young person Forum za slobodu odgoja Kreativna bilježnica za djecu i mlade (2022) Croatian
2 I’m a youth worker Kožić Komar, V. i Munivrana, A. Tvoja supermoć: zbirka nastavnih listića za razvoj emocionalne otpornosti, Ured UNICEF-a za Hrvatsku (2022) Croatian
3 I’m a youth worker Kožić Komar, V. i Munivrana, A. 22 IDEJE ZA OTPORNOST: zbirka nastavnih listića za razvoj emocionalne otpornosti i suočavanja s krizom, Ured UNICEF-a za Hrvatsku (2022) Croatian
4 I’m a youth worker Munivrana, A. i Perak, J. Protresi!: zbirka nastavnih priprema za razvoj emocionalne otpornosti i suočavanja s krizom Croatian
5 I’m a youth worker/ I’m a young person Konzorcij udruga na projektu “Budi muško” Karte pričalice – alat za rad s mladima na temi mentalnog zdravlja! (2023) Konzorcij udruga na projektu "Budi muško" Croatian
6 I’m a youth worker/ I’m a young person / Pukotine INTERNETSKA PLATFORMA za mlade gdje se mogu identificirati s drugima i njihovim poteškoćama Croatian
7 I’m a youth worker Munivrana, A., Morić, D., Pijaca Plavšić, E., Bajkuša, M., Rastović, M. i Kožić, V. Zbirka radionica „Pokreni promjenu“, 40 ideja za rad s djecom i mladima u području različitosti. Zagreb: Forum za slobodu odgoja (2021.) Croatian
8 I’m a youth worker Munivrana, A., Morić, D., Pijaca Plavšić, E., Bajkuša, M., Rastović, M. i Kožić, V. WORKSHOP COLLECTION ”START THE CHANGE!” 40 working ideas with children and young people in the areas of diversity. Zagreb: Forum for Freedom in Education (2021.) English
9 I’m a youth worker/ I’m a young person Udruga “kako si?” Radni listić - Rad na negativnim mislima Croatian
10 I’m a youth worker/ I’m a young person Udruga “kako si?” Radni listić “Provjeri kako si” Croatian
11 I’m a youth worker/ I’m a young person Udruga “kako si?” Radni listić “Kako povećati psihološku otpornost?” Croatian
12 I’m a youth worker/ I’m a young person Udruga “kako si?” UPITNIK za jasniju identifikaciju vlastitih teškoća (nije dijagnostički, već indikativni za lakše usmjeravanje podrške i intervencije) Croatian
13 I’m a youth worker/ I’m a young person Group of authors; editors Lamešić, L. and Radić Bursać, S. Radna bilježnica “Biti svoj - biti u ravnoteži u virtualnom i medijskom okruženju”, Edukacijsko-rehabilitacijski fakultet Sveučilišta u Zagrebu (2022) Croatian
14 I’m a youth worker/ I’m a young person Udruga kako si? Udruga kako si? - razni tekstovi i materijali u području mentalnog zdravlja Croatian
15 I’m a youth worker/ I’m a young person Krešić, Sandro, Udruga kako si? Članak “Iskustvo savjetovanja iz muške perspektive” Udruga kako si? Croatian
16 I’m a youth worker/ I’m a young person Novak, Miranda za Pukotine Članak “Anksioznost i djevojke” Pukotine Croatian
17 I’m a youth worker/ I’m a young person Marušić, Lovro i Gamulin, Judita za Pukotine.hr Kako biti muško? - video priča Croatian
18 I’m a youth worker/ I’m a young person Gamulin, Judita za Pukotine.hr Dea Ex Machina: ORTOREKSIJA Croatian
19 I’m a youth worker/ I’m a young person Centar Bea Mladići i poremećaji hranjenja Croatian
20 I’m a youth worker/ I’m a young person Psihološki centar “Tesa” Psiho teme - serija tekstova o raznim temamam iz područja mentalnog zdravlja Croatian
21 I’m a youth worker Zagrebačko psihološko društvo Članci Zagrebačkog psihološkog društva Croatian
22 I’m a youth worker Udruga LORI Izvori i materijali za informaciranje o LGBTIQ temama Croatian
23 I’m a youth worker Boričević Maršanić, V., Raguž, A. Sva lica dječje depresije i kako je prevladati, psihoedukativna radna bilježnica, Poliklinika za zaštitu djece i mladih Grada Zagreba (2020) Croatian
24 I’m a youth worker/ I’m a young person Brezinšćak, T. Kartice za kišne dane (i socijalno distanciranje), Poliklinika za zaštitu djece i mladih Grada Zagreba (2020) Croatian
25 I’m a youth worker/ I’m a young person Hrabri telefon Članci na web stranici Hrabri telefon Croatian
26 I’m a youth worker/ I’m a young person Tajana Ninković (Kabeteka) Posteri i savjeti u području mentalnog zdravlja iz perspektive kognitivno-bihevioralne terapije Croatian
27 I’m a youth worker/ I’m a young person kolekTIRV Tekstovi i članci, te informacije o i za trans, interspolne i rodno varijantne osobe Croatian
28 I’m a youth worker/ I’m a young person Hodžić, Amir i Lezbijska organizacija Rijeka “LORI” Pregled međunarodnih dokumenata u području zaštite ljudskih prava LGBTIQ osoba u obrazovanju 2006. - 2022. Croatian
29 I’m a youth worker/ I’m a young person a group of authors Highway to mental health - a handbook as a part of the Highway to mental health project financed by Erasmus+; Hugarafl ( English
wdt_ID I’m a youth worker/ I’m a young person Authors Name of publication, year and publisher Language of Publication
1 I’m a youth worker Viviana Bartolucci, Carlotta Monti, Samuele Zavanella, Ezio de Gesù RISORSE ARCOBALENO Compasito specifico su Sessualità e Genere edizione 2014 completamente rivisitata e aggiornata Italiano
2 I’m a youth worker Nigel Warner, consulente di ILGA-Europe per gli affari relativi al Consiglio d'Europa, con l'aiuto di Evelyne Paradis (ILGA-Europe) e Björn van Roozendaal (IGLYO) https://www.arcigay.it/strumenti/dati-e-ricerche/ Italiano
3 I’m a youth worker/ I’m a young person Giuliano Ficca Storia del movimento LGBTQIA+ in Italia Italiano
4 I’m a youth worker/ I’m a young person progetto Practice- Modulo 3 Genere Link italiano
wdt_ID I’m a youth worker/ I’m a young person Authors Name of publication, year and publisher Language of Publication
1 I’m a youth worker/ I’m a young person Ćuk, M., Živković, D., Korać-Mandić, D. Mentalno zdravlje, drugo izmenjeno i dopunjeno izdanje,
Novosadski humanitarni centar, 2009
Link
Serbian
2 I’m a youth worker (translated from: Department of Mental Health Social Change and Mental Health World Health Organization, 2000) Prevencija samoubistva - Priručnik za nastavnike i ostalo školsko osoblje,
Institut za mentalno zdravlje, 2020
Link
Serbian
3 I’m a youth worker UNICEF, Svetska zdravstvena organizacija Skup alata za pomoć adolescentima da napreduju – Strategije za unapređenje i zaštitu mentalnog zdravlja adolescenata i suzbijanje samopovređivanja i drugih rizičnih oblika ponašanja,
UNICEF u Srbiji, 2021
Link
Serbian
4 I’m a youth worker UNICEF, Svetska zdravstvena organizacija Smernice za unapređenje mentalnog zdravlja adolescenata i preventivne intervencije: pomoć adolescentima da napreduju,
UNICEF u Srbiji, 2021
Link
Serbian

Hello! For you, we have the Let’s Talk Workbook – a useful tool we’ve developed for young people, dedicated to helping you ensure your mental health well-being. The Workbook contains various excersises that you can do by yourself, in the privacy of your home or with your friends, but also with your teachers and/or educators. Also, here you can find some other interesting blogs, webpages and excersises that you can check out.

Workbook for young people: a set of different self-reflective, informative and interactive handouts for young people.
EN – EL – IT – SRB – HR

wdt_ID I’m a youth worker/ I’m a young person Authors Name of publication, year and publisher Language of Publication
1 I’m a young person Young Minds Young Minds - mental health and gender English
2 I’m a young person Settevendemie, L., Tinari, C., Ozawa-de Silva, B., Tenzin Negi, L. THE SEE LEARNING PLAYBOOK For students ages 11+,
Emory University, Center for Contemplative Sciences and Compassion-Based Ethics, 2021
Link
English
3 I’m a young person Your Mental Health Pal Articles/Websites - Link English
4 I’m a young person UNICEF Article - Link English
5 I’m a youth worker/ I’m a young person Veresies Medical Center Resources - Link English
6 I’m a youth worker/ I’m a young person Trans Student Education Resources Gender Unicorn - Link English
7 I’m a youth worker/ I’m a young person LGBTQI+ Organisations, groups and programs in Greece Colour Youth – LGBTQ Youth Community Athens Link
• Transcending Youth – Young Trans People Support Link
• Rainbow Families Link
English
wdt_ID I’m a youth worker/ I’m a young person Authors Name of publication, year and publisher Language of Publication
1 I’m a young person Evelina Papakonstantinou Podcast
Link
Greek
2 I’m a youth worker/ I’m a young person Veresies Medical Center Resources - Link Greek
3 I’m a youth worker/ I’m a young person OrlandoLGBT Curriculums, Guidelines, Articles, Ethics, Principles, Advice - Link Greek
4 I’m a youth worker/ I’m a young person ColourYouth Glossary - Link Greek
5 I’m a youth worker/ I’m a young person Υποστήριξη Νέων Τρανς Ατόμων Transcending Youth – Υποστήριξη Νέων Τρανς Ατόμων - Link Greek
6 I’m a youth worker/ I’m a young person LGBT with Disabilities (ΛΟΑΤ ΑμεΑ) Link Greek
7 I’m a youth worker/ I’m a young person ΟΛΚΕ – Ομοφυλοφιλική Λεσβιακή Κοινότητα Ελλάδας Link Greek
8 I’m a youth worker/ I’m a young person Proud Parents Greece (Υπερήφανοι Γονείς) Link Greek
9 I’m a youth worker/ I’m a young person Emantes – International Lgbtqia+ Solidarity Link Greek
10 I’m a youth worker/ I’m a young person Transgender Association (ΣΥΔ – Σωματείο Υποστήριξης Διεμφυλικών) Link Greek
11 I’m a youth worker/ I’m a young person Red Umbrella Athens Link Greek
12 I’m a youth worker/ I’m a young person Gorka Jiménez Pajares Η ψυχική υγεία των νέων επιδεινώνεται. Γιατί, PsychologyNow 2023 - Link Greek
13 I’m a youth worker/ I’m a young person Positive Voice (Θετική Φωνή – Σύλλογος Οροθετικών Ελλάδος) Link Greek
14 I’m a youth worker/ I’m a young person Rainbow Families (Οικογένειες Ουράνιο Τόξο) Link Greek
15 I’m a youth worker/ I’m a young person Rainbow School (Πολύχρωμο Σχολείο) Link Greek
16 I’m a youth worker/ I’m a young person Colour Youth – Κοινότητα LGBTQ Νέων Αθήνας Κοινότητα LGBTQ Νέων Αθήνας - Link Greek
17 I’m a youth worker/ I’m a young person Ismini Arampratzi Μεγαλώνοντας ως ΛΟΑΤΚΙ+: Επιπτώσεις των διακρίσεων και ο ρόλος των ειδικών ψυχικής υγείας, Psychopedia, 2022 - Link Greek
18 I’m a youth worker/ I’m a young person Aggeliki Maxouri, 2021 Οι διακρίσεις και η «ζημιά» που κάνουν στην ψυχική υγεία των ΛΟΑΤΚΙ - Link Greek
19 I’m a youth worker/ I’m a young person WHO National Plan for Mental Health 2021-2030 - Link Greek
wdt_ID I’m a youth worker/ I’m a young person Authors Name of publication, year and publisher Language of Publication
1 I’m a youth worker/ I’m a young person Forum za slobodu odgoja Kreativna bilježnica za djecu i mlade (2022) Croatian
2 I’m a youth worker/ I’m a young person Konzorcij udruga na projektu “Budi muško” Karte pričalice – alat za rad s mladima na temi mentalnog zdravlja! (2023) Konzorcij udruga na projektu "Budi muško" Croatian
3 I’m a youth worker/ I’m a young person / Pukotine INTERNETSKA PLATFORMA za mlade gdje se mogu identificirati s drugima i njihovim poteškoćama Croatian
4 I’m a youth worker/ I’m a young person Udruga “kako si?” Radni listić - Rad na negativnim mislima Croatian
5 I’m a youth worker/ I’m a young person Udruga “kako si?” Radni listić “Provjeri kako si” Croatian
6 I’m a youth worker/ I’m a young person Udruga “kako si?” Radni listić “Kako povećati psihološku otpornost?” Croatian
7 I’m a youth worker/ I’m a young person Udruga “kako si?” UPITNIK za jasniju identifikaciju vlastitih teškoća (nije dijagnostički, već indikativni za lakše usmjeravanje podrške i intervencije) Croatian
8 I’m a youth worker/ I’m a young person Group of authors; editors Lamešić, L. and Radić Bursać, S. Radna bilježnica “Biti svoj - biti u ravnoteži u virtualnom i medijskom okruženju”, Edukacijsko-rehabilitacijski fakultet Sveučilišta u Zagrebu (2022) Croatian
9 I’m a young person CroMSIC - Međunarodna udruga studenata medicine Hrvatska (Medical Students International Asocciation) Projekt “Pogled u sebe”
Projektna Facebook stranica "Pogled u sebe"
Croatian
10 I’m a youth worker/ I’m a young person Udruga kako si? Udruga kako si? - razni tekstovi i materijali u području mentalnog zdravlja Croatian
11 I’m a youth worker/ I’m a young person Krešić, Sandro, Udruga kako si? Članak “Iskustvo savjetovanja iz muške perspektive” Udruga kako si? Croatian
12 I’m a youth worker/ I’m a young person Novak, Miranda za Pukotine Članak “Anksioznost i djevojke” Pukotine Croatian
13 I’m a youth worker/ I’m a young person Marušić, Lovro i Gamulin, Judita za Pukotine.hr Kako biti muško? - video priča Croatian
14 I’m a youth worker/ I’m a young person Gamulin, Judita za Pukotine.hr Dea Ex Machina: ORTOREKSIJA Croatian
15 I’m a youth worker/ I’m a young person Centar Bea Mladići i poremećaji hranjenja Croatian
16 I’m a youth worker/ I’m a young person Psihološki centar “Tesa” Psiho teme - serija tekstova o raznim temamam iz područja mentalnog zdravlja Croatian
17 I’m a youth worker/ I’m a young person Brezinšćak, T. Kartice za kišne dane (i socijalno distanciranje), Poliklinika za zaštitu djece i mladih Grada Zagreba (2020) Croatian
18 I’m a youth worker/ I’m a young person Hrabri telefon Članci na web stranici Hrabri telefon Croatian
19 I’m a youth worker/ I’m a young person Tajana Ninković (Kabeteka) Posteri i savjeti u području mentalnog zdravlja iz perspektive kognitivno-bihevioralne terapije Croatian
20 I’m a youth worker/ I’m a young person kolekTIRV Tekstovi i članci, te informacije o i za trans, interspolne i rodno varijantne osobe Croatian
21 I’m a youth worker/ I’m a young person Hodžić, Amir i Lezbijska organizacija Rijeka “LORI” Pregled međunarodnih dokumenata u području zaštite ljudskih prava LGBTIQ osoba u obrazovanju 2006. - 2022. Croatian
22 I’m a youth worker/ I’m a young person a group of authors Highway to mental health - a handbook as a part of the Highway to mental health project financed by Erasmus+; Hugarafl ( English
wdt_ID I’m a youth worker/ I’m a young person Authors Name of publication, year and publisher Language of Publication
1 I’m a youth worker/ I’m a young person Giuliano Ficca Storia del movimento LGBTQIA+ in Italia Italiano
2 I’m a young person / blog SALUTE MENTALE: COSA NE PENSANO I GIOVANI DI YOUTH FUTURE? Italiano
3 I’m a young person / podcast Adolescenza e salute mentale Italiano
4 I’m a youth worker/ I’m a young person progetto Practice- Modulo 3 Genere Link italiano
wdt_ID I’m a youth worker/ I’m a young person Authors Name of publication, year and publisher Language of Publication
1 I’m a young person Filipović, A., Bodiš, T. Razgovor pomaže – Priručnik za vršnjačku prevenciju suicida,
Srce Centar za emotivnu podršku i prevenciju samoubistva
Link
Serbian
2 I’m a young person Jović Radovanović, V., Papuga, H. Razgovor pomaže. Nisi sama. Nisi sam. – Priručnik za pružanje podrške u kriznim situacijama,
Srce Centar za emotivnu podršku i prevenciju samoubistva
Link
Serbian
3 I’m a young person (prilagođeno od Sare Filding, www.healthline.com ) 9 načina da podstaknete motivaciju u radu kada se ne osećate najbolje,
Srce Centar za emotivnu podršku i prevenciju samoubistva (prevedeno i prilagođeno)
Link
Serbian
4 I’m a young person Srce Centar za emotivnu podršku i prevenciju samoubistva Mentalno zdravlje tokom praznika,
Srce Centar za emotivnu podršku i prevenciju samoubistva
Link
Serbian
5 I’m a young person (prevedeno i prilagođeno od Šula Melamed (Shula Melamed), MA (Master psihologije u oblasti javnog zdravlja), trener u oblasti partnerskih odnosa i blagostanja Osam kratkih tekstova koji, osim poštovanja, daju nadu nekome ko je tužan,
Srce Centar za emotivnu podršku i prevenciju samoubistva (prevedeno i prilagođeno)
Link
Serbian
6 I’m a young person (prevedeno i prilagođeno od Ketrin Viler (Kethrin Weeler), časopis Happiful) Pet načina da stresne situacije učinite manje stresnim,
Srce Centar za emotivnu podršku i prevenciju samoubistva (prevedeno i prilagođeno)
Link
Serbian
7 I’m a young person (prevedeno i prilagođeno od LELAN South Australia) Šta osobe sa iskustvom suicidalnosti žele od... PORODICE I PRIJATELJA,
Srce Centar za emotivnu podršku i prevenciju samoubistva (prevedeno i prilagođeno)
Link
Serbian
8 I’m a youth worker/ I’m a young person Ćuk, M., Živković, D., Korać-Mandić, D. Mentalno zdravlje, drugo izmenjeno i dopunjeno izdanje,
Novosadski humanitarni centar, 2009
Link
Serbian
9 I’m a young person UNICEF Neustrašiva i moćna – Glasovi devojaka adolescentkinja iz Srbije,
UNICEF u Srbiji, 2020
Link
Serbian