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Share & Find Support

Welcome to the part that is dedicated to everyone who wants to hear experts’ and young people’s stories about mental health, and also share their experiences or find out where to find help and support regarding mental health questions, problems or issues.

Within this space you will find 3 different parts:

Audio Podcasts

Stories

Help and support

Audio podcasts with young people, youth workers and other educators working with young people and/or MH topics

Hello, here you can find audio podcasts on mental health topics. These podcasts are created with the help of young people, youth workers or educators from Croatia, Serbia, Greece and Italy and all of them have subtitles in English. You will have an opportunity to learn more about their experience, opinion and situation in their country.

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The space where you can share your story anonymously

Hello, here you can share your own story about your life, experience you have within the topic of mental health, something that helps you when you deal with your problem or just read the stories of others.

It is an anonymous space. Sharing your story can help you feel better for simply sharing, but also can help others to recognize that we all deal with some problems in our lives.

Share your story

Navigating Loneliness

During my first year away from home as a university student, I felt an overwhelming sense of loneliness. Being in a new environment without familiar faces left me feeling isolated and lost. But amidst the solitude, I decided to focus on my mental well-being. I began prioritizing self-care, seeking out resources, and nurturing my mental health. As I embarked on this journey of self-discovery, I gradually gained strength and resilience. Through various avenues, I found support and connected with like-minded individuals who understood my struggles. The more I focused on my mental well-being, the more I began to flourish. I formed meaningful relationships, built a support network, and discovered a newfound sense of belonging. This experience taught me a valuable lesson – that investing in one’s mental well-being is not only crucial but also opens doors to a brighter, fulfilling life. Some people might need the help of a professional to work on prioritizing their mental well-being, and that’s ok!

A school transformed

In the midst of a school filled with bullying and insecurity, a remarkable change took place. A dedicated mental health professional joined our school, becoming a beacon of hope and support. They provided a safe space for us to share our anxieties and fears. With their guidance, incidents of bullying diminished, and our school transformed into a nurturing environment. Their presence not only improved our well-being but also created a safe haven where we could thrive academically and emotionally.